All about my programs
Own Your Transition:
A Journey to Personal Power
Embark on a transformative journey with this unique program, specifically tailored for parents, marginalised groups, professionals, and women navigating life transitions. Discover your personal power and redefine your reality through self-awareness, mindful language, and clear boundaries. This program is not just about learning; it's about profound self-discovery and operationalising change.
Here’s how I can help you
Parents
Elevate your family's future with our parental education programs, designed to empower parents with the knowledge and skills for navigating this significant transition and levelling up in your personal and parenting journey.
Marginalised groups
Unlock your potential with our educational programs that offer a supportive, empowering environment for women in trauma or navigating 'the system,' to help you transition into a life of resilience and self-determination.
Women going through a transition
Navigate your life's next chapter with confidence through our empowering and immersive programs, tailored for women facing new beginnings, whether you're re-entering the workforce, adjusting to post-divorce life, or seeking a profound personal renewal.
Corporate women and professionals
Advance your career and personal aspirations with our elite educational experiences, designed to empower corporate women and professionals to master transitions and level up to unparalleled success.
My method
We begin with foundations, delving into unique strengths and limitations. It's a narrative of understanding the self deeply, paving the way for rescripting our reality. Through the language we choose, reframing our perspectives, and the setting of boundaries, we shape a future that empowers us. This is strategy in motion. It's setting the stage for success, taking deliberate actions rooted in newfound understanding, accountability, and action. It's not about dreaming; it's about doing. The course is introspective and proactive, drawing on and building personal power.
Harnessing personal power is to bridge the gap between understanding ourselves in theory and implementing actual change. Frequently, we find ourselves frustrated by the discrepancy between knowledge and our ability to transform. Rather than inundate participants with content, this program is meticulously crafted to delve into self-exploration rather than merely skimming the surface.
Emotions, often dormant or overlooked, are skillfully navigated within sessions by seasoned facilitator, Dr Tiff, fostering a secure environment for expression. This environment is characterised by its authentic, safe nature, ensuring a supportive space.
The key features
Foundational Self-Understanding: Delve deep into the core of who you are, recognizing your unique strengths and limitations.
Rescripting Reality: Learn the art of reframing perspectives and using empowered language to craft a powerful personal narrative.
Actionable Strategy: Transition from dreaming to doing, with deliberate actions rooted in strong self-understanding.
Empowerment Through Boundaries: Establish clear boundaries, enhancing your sense of control and personal power.
The benefits
Tailored Support: Experience a program that resonates with the unique challenges and aspirations of women undergoing life changes.
Deep Emotional Navigation: Skillfully manage emotions with Dr. Tiff’s guidance, fostering a safe and non-judgmental space for expression.
Authentic Self-Exploration: Engage in profound self-exploration, moving beyond surface-level insights to genuine self-awareness.
Lasting Transformation: Equip yourself with the tools for not just temporary change, but a substantial and enduring shift in your life.
Community and Connection: Join a supportive community of women on similar paths, building connections and learning from shared experiences.
My programs
Divorce Doctor
Discover how to change your life and separate from the things and people holding you back. Unlock your personal power as you navigate through divorce and emerge stronger than ever before.
Divorce marks an end, embodying loss and the closing of a chapter, accompanied by the sorrow of relinquished hopes, dreams, and often, security. Yet, it heralds a rebirth, presenting fresh opportunities and unforeseen paths forward. The journey is fraught with challenges, including uncertainty that may cloud judgment and lead to a sense of powerlessness. Overcoming this requires moving beyond a victim mentality, and that’s how I can help you. Take back your power and own your transition.
Becoming a parent is a monumental transition. We've worked with thousands of new parents to navigate the transition with less stress, more confidence, and a deeper connection to their new role and themselves. Becoming a parent transforms everything—our identity, capabilities, lifestyle, and relationships vanish, replaced by immediate, untrained expectations with minimal support. Distress naturally follows this immense shift into motherhood. I'm here to guide you through stepping into motherhood with integrity, resilience, and evidence-based strategies so you can own your transition.
Empowered Parenting
Women in Trauma or Women Facing Adversity
For women facing challenges like domestic violence or re-entering the workforce, our programs and partnerships offer a lifeline. Unlock your personal power, cultivate resilience, and reclaim your place in the world.
For women confronting the adversity of domestic violence or rejoining the workforce after a long gap, our initiatives provide crucial support. We are committed to unlocking your innate strength, fostering indomitable resilience, and assisting you in reestablishing your rightful role in society. Our programs and partnerships are tailored to empower you to overcome obstacles and thrive. Together, we can chart a course toward a future where you stand strong and independent.
Self-directed wellbeing. Most wellbeing programs lack one thing: a focus on ‘self-directed wellbeing’. This means taking charge of your own wellbeing, not just following a prescribed checklist or heading to get a massage when things get tough. It's not about pretending to be something that you're not. It's about empowering yourself to make meaningful changes, getting real about who you are, and engaging that powerfully with daily habits and a healthy mindset. We partner with organisations to give their people the tools to unlock their active wellbeing and harness their power, allowing them to feel good and balanced moving forward.
In expanding the essence of self-directed wellbeing, we delve into the layers that make up a person's overall wellness. This includes emotional intelligence, stress management, and resilience training, alongside promoting physical health. Active wellbeing encompasses understanding and setting healthy boundaries, both professionally and personally, which fosters a sense of control and agency. We encourage individuals to cultivate a toolkit of coping strategies and skills for mental agility, to navigate life's ups and downs with grace.
Our comprehensive approach addresses the multidimensional aspects of life, including career satisfaction, social connectivity, and personal growth. We believe in nurturing the whole person, considering every facet of life that contributes to one’s sense of fulfillment. We integrate mindfulness practices, encourage the pursuit of passions, and advocate for a work-life synergy that aligns with individuals' core values and purposes.
Our collaboration with organisations aims to create a supportive ecosystem that reinforces these principles. This involves not just the individual, but also the culture and environment they are a part of. By fostering a community that values and actively participates in the betterment of each member's wellbeing, we amplify the impact of our efforts. In doing so, we lay the foundation for a transformative experience that enables each person to not only perform at their best but to thrive in every aspect of their lives.
Elevate your leadership skills and unlock your full potential with Dr. Tiff's leadership development programs. We partner with some of Australia’s leading organisations to put their emerging leaders on the fast track to sustainable success, while managing their wellbeing and realising their true potential and power. We also specialise in partnering with organisations to make them more parent-friendly.
Emerging Leaders
Wellbeing Programs
For parents reentering the workforce, the journey is not just a professional transition but a personal one. Our programs acknowledge the unique challenges faced by these individuals: the parental guilt of dividing time between career and children, the inner conflict between home responsibilities and work duties, and the quest for a balance that respects both. We understand the exhaustion that comes not just from the job but from the continuous strive to meet familial needs.
Our initiative is designed to support these parents by offering tools and a mindset to mitigate guilt, providing a framework for integrating their dual roles without compromise. We emphasize the need for flexibility and restructured hours, recognizing that the traditional 9-to-5 may not suit those with school runs and bedtime stories as crucial daily milestones.
We aim to create a supportive environment that acknowledges the value of parental presence both at home and in the workplace. I work with organisations to facilitate a culture where being a dedicated parent and a committed employee are not mutually exclusive but are seen as complementary elements of a well-rounded individual. By doing so, we champion a work-life blend that empowers parents to excel in their careers while being fully present in their children's lives, fostering a sense of fulfillment and diminishing the fatigue that comes with being pulled in too many directions.
Through tailored programs, we strive to rebuild confidence in these returning parents, offering a compassionate space to voice concerns and share experiences. Our approach is to nourish the whole person, equipping them with the resilience to navigate this significant life phase with grace, strength, and wisdom.
Parents Returning To Work
Need individualised 1:1 support?
Dr Tiff offers 1:1 consulting offered as a 3 session minimum.
Need customised support for your workplace?
We partner with organisations to deliver powerful seminar-style talks and immersive group workshops. Our most popular program is our signature 8-week course, which has consistently demonstrated its ability to elevate individuals' effectiveness, power, and productivity.
Get in touch.
Ready to level up your life and unlock into your untapped potential? Let’s chat.